The sound bath combined with the postures and movement of Yoga will help us restore harmony on all levels: psychic, physical, emotional, energetic and spiritual.
In fact, music translates universal vibrations and creates psychophysical and emotional well-being, promoting cellular homeostasis, harmony and the health of our body, amplifying the benefits brought about by yogic practice.

Silvia will guide us in a fluid and harmonious movement, which immersed in the vibration of sound will increase our deep feeling. The breath will become one with the vibration of sound and movement and we will have an intense experience of union and connection with the deepest and often forgotten parts of us, precisely in the most authentic sense of yoga, from Sanskrit ’ yuj,’ which means precisely ‘to unite’, ‘to connect’.
Alexander will accompany the Harmonic Yoga practice with the magic of instruments such as the didjeridoo, the Tibetan bells, the crystal bells and the drum. The vibration emitted by the instruments stimulates, by resonance, our energy centers, the Chakras, rebalancing the disharmonious frequencies of the organs connected to them, leading us into a state of deep well-being and relaxation

For more information, write to us at yogatmonterosa@gmail.com or give us a call! Silvia 3282605735 – Alex 3407807883
To book: https://consorzio-turistico-val-d-ayas-monterosa.regiondo.it/yoga-armonico-nel-suono