Welcome to this very interesting conference with Pietro Trabucchi and Roberto Vitale

Pietro Trabucchi is an expert in psychology applied to extreme environments, heading the Psychological Research in Extreme Environments department at the Inter-University Research Center of Verona and Trento. He has worked as a psychologist for various Olympic teams and has participated in expeditions to extreme environments for scientific research and psychological preparation. He is passionate about ultratrail running and practices meditation and breathing techniques, with a view of human performance oriented towards spiritual growth.

Roberto Vitale, a corporate executive and yoga teacher in Turin, came to yoga through his interest in endurance disciplines and mental training techniques. His continuous practice has allowed him to integrate the principles of yoga with his endurance experiences, transforming them into mindfulness practices. Since 2017, he has been a regular teacher at the Yogamonterosa Festival.

In various cultural traditions, there are concepts that connect what we do to who we are:

• The Greek Daimon guides us towards our passions.
• The Japanese Ikigai represents the reason to live.
• The Indian Dharma aligns actions with the cosmic order.
• The Chinese Dao indicates the harmonious way.

These paths, which are also reflected in sports, philosophy, art, and daily life, lead to personal fulfillment.

Living this adventure is essential, and sharing your experiences with others is a source of inspiration and growth.

For more information, click here  or email yogatmonterosa@gmail.com